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Todd Perelmuter

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Todd Perelmuter

Why You Should Never Skip Meditation — EastWesticism

Nobody’s perfect and we shouldn’t be too hard on ourselves if life stuff happens and we miss a meditation here and there. But, with few…

4 min readFeb 22, 2022

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Why You Should Never Skip Meditation — EastWesticism

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Todd Perelmuter

How Meditation Can Lead to Better Decision Making — EastWesticism

We all know meditation can make us more peaceful, patient, relaxed and joyful. We know it lowers stress, anxiety and blood pressure. But…

2 min readMar 11, 2022

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How Meditation Can Lead to Better Decision Making — EastWesticism

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Todd Perelmuter

This is Why Zen Meditation Will Make You More Zen

Zen Buddhism originated in China in the 5th century and is a mix of Taoism and Indian Mahayana Buddhism. It has since spread across Asia…

3 min readMay 26, 2022

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This is Why Zen Meditation Will Make You More Zen

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Todd Perelmuter

Meditation for Mental Health? Read This First. — EastWesticism

Most people think dealing with mental health issues has only two options: medication and talk therapy. What people often don’t realize…

4 min readMay 23, 2022

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Meditation for Mental Health? Read This First. — EastWesticism

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Todd Perelmuter

5 Myths About Meditation that are Absolutely Fake — EastWesticism

Along with meditation’s sudden rise in the West came a lack of information, a great deal of misinformation, and even some disinformation…

2 min readFeb 20, 2022

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5 Myths About Meditation that are Absolutely Fake — EastWesticism

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Todd Perelmuter

Can Christians Meditate Or Is It A Sin?

Along with the rapidly growing popularity of meditation, there has also been an explosion of confusion centered around this ancient…

1 min readJul 15, 2021

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Can Christians Meditate Or Is It A Sin?

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Todd Perelmuter

Is There Such Thing as Too Much Meditation?

As meditation explodes in popularity, some people are beginning to wonder if there are any downsides to meditation. Let’s get into it.

2 min readJul 6, 2021

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Is There Such Thing as Too Much Meditation?

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Todd Perelmuter

Todd Perelmuter

Sharing the spiritual journey of 9years, 35 countries and 5 continents here, on my YT & on my podcast, Path to Peace with Todd Perelmuter. www.EastWesticism.org

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